Yoga Retreats

Upcoming retreats take place:
• Friday night March 23rd to Sunday March 25th, 2012 (noon)
• Friday night April 20th to Sunday April 22th, 2012 (noon)
• Friday night May 18th to Sunday May 20th, 2012 (noon)
• Friday night June 8th to Sunday June 10th, 2012 (noon)
• Friday night June 29th to Sunday July 1st, 2012 (noon)
• Friday night July 13th to Sunday July 15th, 2012 (noon)

Prices: (Owing to increased costs we have had to raise our prices slightly. This begins in March 2012.)

~ $290 to stay inside the house (shared accommodation)
~ $250 to stay in the cabin (it is quite cozy and a favourite for many - the cabin is adjacent to the yoga studio)
~ $160 to camp around our beautiful pond and use the indoor facilities
~ $99 to come for a single Saturday and enjoy all our programs

Prices include shared accommodation, food and all classes.

Program Schedule

Friday:
Arrive anytime between 6pm and 9pm
Relax with tea and refreshments and settle in

Saturday:
Silence or meditation until the yoga class
8.00 am Hatha yoga class (all levels)
9.30 am Deep breathing pranayam with mantra meditation
10.30 am Delicious vegetarian brunch
Free time for swimming, socializing, book, sauna* or a massage*
1.00 pm Japa walk in the forest (walking meditation)
2.30 pm Vegetarian cooking class
4.00 pm Kirtan (group meditation chant) and Yoga Philosophy class
5.00 pm Dinner
7.30 pm Restorative hatha yoga with OM meditation

Sunday:
Silence or meditation until the yoga class
8.00 am Hatha yoga class (all levels)
9.30 am Deep breathing pranayam with mantra meditation
10.30 am Delicious vegetarian brunch
Socializing, pack up to depart

*additional charges apply for infra-red sauna and massage. Infra-red sauna - $25. Massage - $80 for 60 minutes.

Please preregister as the retreats fill up fast.

You can reserve your spot securely online using Paypal (pay with Visa, MasterCard, American Express, or a Paypal account). We will send you directions and additional information when you register.

Cancellation/Refund Policy

What people are saying

Thank you so much for the wonderful inspiring retreat. I attended your April retreat and plan to come again in the summer so that I can swim in your beautiful pond.
- Jane

Wow! I very much enjoyed the yoga and meditation classes and your yoga studio is amazing. Will definitely come again.
- Brigette

I had the best time ever. I will be going back for sure...
- Joanne

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Local, seasonal, and organic - Many of us have heard these terms before. What does it mean to eat this way, and why should we do it? By adopting a diet close to this ideal you will balance your body to the rhythms of the Earth. Many people note a feeling of being more centered and grounded. Nature gracefully provides us with the foods we need at the time of year we need them.

So what to eat? You may not be able to get all of the following fruits and veggies from a local source but do keep them in mind for their nutritional value. Local, seasonal and organic is ideal but even if cost or convenience is a hindrance try to give your body the best you can.

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